中文：

健身是一种生活态度，它不仅能够改善身体健康，还可以提高心理素质和自信心。坚持锻炼，不仅能让身体更加健康，还能让自己变得更加自律和坚定。无论是体型还是心态，健身都可以帮助我们达到更好的状态，让我们活得更加精彩。

励志句子：

1. 没有什么比健康更重要，而健身是保持健康的最佳途径。

2. 坚持每天锻炼，就能够拥有更加健康、自信和充满活力的生活。

3. 没有什么能够阻挡一个坚定决心的人，只要你心中有目标，就一定能够坚持下去。

短句：

1. 健康生活，从健身开始。

2. 锻炼身体，提高素质。

3. 健身不止是一种运动，更是一种生活态度。

英语：

Fitness is a way of life, which not only improves physical health, but also enhances mental strength and self-confidence. By sticking to exercise, we can not only make our body healthier, but also make ourselves more disciplined and determined. Whether it is body shape or mentality, fitness can help us achieve a better state and live a more wonderful life.

Inspirational sentences:

1. Nothing is more important than health, and fitness is the best way to maintain it.

2. By exercising every day, we can have a healthier, more confident and energetic life.

3. Nothing can stop a determined person. As long as you have a goal in your heart, you can always persevere.

Short sentences:

1. A healthy life starts with fitness.

2. Exercise your body, improve your quality.

3. Fitness is not just a form of exercise, but also a way of life.